Slow

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Slow: Live Life Simply
Brooke McAlary

"Dear Mr and Mrs Jones, I am writing to inform you of my withdrawal from the race to keep up with you..."

Once upon a time, Brooke McAlary thought she was close to having it all. Married to a wonderful man, mother to a lively young daughter, and pregnant for a second time, she'd acquired all the things she'd once thought important - holidays, cars, a renovated home. Yet despite this, she found herself utterly despondent. Realising that they wanted a simpler, more fulfilling existence, Brooke and her family gradually created their own way of living, with an emphasis on depth, connection and experiences.

In 'Slow', Brooke gently encourages you to find pleasure and value in a simpler life, sharing the practical tips and rituals that have helped her on her own journey, from decluttering to de-owning, messiness to mindfulness, from asking why to asking where to now?

Part memoir, part practical companion, 'Slow' provides a fascinating insight into the benefits of slowing down. It will inspire you to forget about the Joneses and create a life filled with the things that really matter to you... slowly, of course.

About the Author:
Brooke McAlary is passionate about slow living. She has experienced the transformative power of simplifying, paying attention and living a mindful, intentional life, and as the host and creator of the award-winning Slow Home Podcast (downloaded more than 2 million times) she encourages thousands of people every day to live a simpler, slower life.

Dimensions: H 23.2cm x W 15cm

ISBN: 9781760296919

Publisher: Allen and Unwin

Publication Date: 2017

Format: Hardback

Number of Pages: 264